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Trend spotters and health experts have plant-based proteins in their line of sight, but what does the science say about protein quantity, quality and its impact on the environment and public health? Join Don Layman, PhD to explore optimal protein intake levels, protein quality and environmental considerations for plant and animal sources of protein. To bring the research to the table, registered dietitian, award-winning cookbook author and NDC Ambassador, Toby Amidor, MS, RDN, CDN, FAND will discuss how plant and animal foods complement each other within healthy eating patterns and provide tips on how to celebrate a plant-rich, dairy-enhanced approach to eating.
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Date: Thursday, June 11
Time: 12:00-1:00 PM CDT
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