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New Handout for Heart-Healthy Meal Plan Inspiration
Empower clients with meal plan inspiration to invest in heart health
It’s difficult to overstate the importance of diet and nutrition when it comes to heart health. To help you educate your clients, Love One Today® released a new handout with heart-healthy meal planning inspiration. It’s full of American Heart Association-certified recipes across all dayparts to help clients discover heart-healthy foods they already love, like nutrient-dense avocados. Including more of the foods they enjoy means this is one heart-healthy habit they’ll be eager and excited to make. Plus, they’ll feel great knowing they’re taking a more active role in their health.
Meal Planning Handout
Click here to download the Meal Planning Handout
An Avocado a Day...
In the largest study of its kind, published in the Journal of the American Heart Association, researchers across multiple institutions looked at the impact of consuming one avocado per day on weight-related measures, markers of cardiometabolic risk and diet quality—insights you won’t want to miss.
Click here to get details on this new study
Did you know? Avocados + heart health: good fats and so much more
One-third of a medium avocado provides 250 mg of potassium (6% DV), which can help offset some of the harmful effects of sodium on blood pressure. A diet rich in fiber may be associated with a lower risk of heart disease, obesity and type 2 diabetes. One-third of a medium avocado is a good source of fiber.
Click here to get more avocado facts
Consolidate your favorite avocado resources and recipes in one easy-to-access location with a account.
Click here to register
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