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It’s difficult to overstate the importance of diet and nutrition when it comes to heart health. To help you educate your clients, Love One Today® released a new handout with heart-healthy meal planning inspiration. It’s full of American Heart Association-certified recipes across all dayparts to help clients discover heart-healthy foods they already love, like nutrient-dense avocados. Including more of the foods they enjoy means this is one heart-healthy habit they’ll be eager and excited to make. Plus, they’ll feel great knowing they’re taking a more active role in their health. |
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In the largest study of its kind, published in the Journal of the American Heart Association, researchers across multiple institutions looked at the impact of consuming one avocado per day on weight-related measures, markers of cardiometabolic risk and diet quality—insights you won’t want to miss. |
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Consolidate your favorite avocado resources and recipes in one easy-to-access location with a LoveOneToday.com account. |
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