Trouble viewing this email? Click here. Thank you for your continued support of Today's Dietitian. Below is information from one of our sponsors:
Visit Booth #806 at FNCE®
Learn more about the Benefits of Collagen!
|
|
Looking for a COMPLETE Collagen supplement rich in glycine and proline that supports…bone/joint health, tissue repair, digestive health and athletic performance??? - We can help!
|
|
Collagen Endurance is a complete protein, formulated with our Collagen Hydrolysate. Designed to promote an improved athletic experience as a pre- and post-workout supplement. Naturally sweetened with Stevia, this premium blend also incorporates B and C vitamins and natural flavors and colors.
Order Now!
for 40% off 1 lb. Can of
Collagen Endurance
|
|
Collagen...A Dietitian’s Perspective
|
|
I’m often asked, “Why should I supplement collagen when I can get it through food?” Yes, amino acids can be found in foods, but as our diets have changed over the centuries, the diet of eating nose-to-tail such as skin, tendons, and other gelatinous meats does not typically occur anymore.
|
|
|
ROASTED CARROT ROSEMARY HUMMUS WITH GREAT LAKES GELATIN® COLLAGEN HYDROLYSATE
Ingredients
- 3 medium carrots, peeled and chopped
- 2 tablespoons extra-virgin olive oil, divided
- Sea salt, to taste
- 1 (15-ounce) can chickpeas, rinsed and drained
- 1/3 cup Great Lakes Gelatin Collagen Hydrolysate
- 2 tablespoons tahini
- 2 tablespoons fresh lemon juice
- 2 teaspoons fresh rosemary
- 1 teaspoon ground cumin
- 1 garlic clove, sliced
Directions
- Preheat the oven to 400ºF. Line a baking sheet with parchment paper.
- Toss the carrots with 1 tablespoon of olive oil and a pinch of salt. Spread out on the baking sheet. Roast for about 20 minutes or until tender when pierced with a knife. Set aside to cool.
- Add the cooled carrots to a food processor fitted with the steel blade along with the remaining 1 tablespoon olive oil, chickpeas, collagen, tahini, lemon juice, rosemary, cumin, and garlic. Puree until smooth, stopping as needed to scrape down the sides of the bowl with a rubber spatula. Season to taste with salt.
|
|
BERRIES N’ CREAM POPS WITH GREAT LAKES GELATIN®
COLLAGEN HYDROLYSATE
Ingredients
- 1 (13.5 ounce) can coconut milk (full fat)
- 1/2 cup Great Lakes Gelatin Collagen Hydrolysate
- 2 tablespoons honey
- 1 cup frozen blueberries
Directions
- Combine the coconut milk, collagen hydrolysate, and honey in a blender. Blend until smooth and combined.
- Add the blueberries and blend just to combine without fully pureeing, about 10 seconds.
- Pour into popsicle molds, insert sticks, and freeze for at least 4 hours.
|
|
|
|
|
|
|
|