HIDDEN DANGERS IN FOOD:
THE DIRTY DOZEN OF INGREDIENTS
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|Some ingredients and environmental/agro chemicals carry a significant risk with even modest exposures. Pesticides such as Parquat, herbicides such as glyphosate, plasticizers, and foods rich in fructose, heavily refined seed oils, or preservatives are all potentially damaging to various aspects of human health. This discussion identifies the worst foods as identified by either chemical content or specific macronutrient attributes (i.e. type of sugar) and offers guidance for both their elimination and replacement.
||Dr. Mark Pettus is a triple-board certified Internist, Nephrologist, and Integrative Medicine physician practicing for over 25 years. He serves as the Medical Director for Functional Formularies, manufacturer of the World’s only organic, whole-food, enteral formulas for critically ill patients.
- To identify those foods that are the richest sources of high
- To identify those foods that have the greatest ability to
- To illustrate the manner in which these foods disrupt normal
physiology and/or cause disease.
- To explain how they can be sourced differently to eliminate chemicals or how they can be replaced all together.