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Thank you for your continued support of Today's Dietitian. Below is information from one of our sponsors: |
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We’re excited to attend the Academy of Nutrition and Dietetics’ Food & Nutrition Conference & Expo™ this year in Washington D.C. on October 20–23! If you’ll be there, stop by our booth #2290 to taste some delicious almond-inspired snacks and be the first to get the new edition of our always popular perfect-portion tin. Looking for our matching reusable shopping bag, too? Just show us your social media post with your almond snack featuring the tin and #PerfectPortion at the booth. |
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You may be familiar with our perfect-portion tins; we debut the new design every year at our FNCE® booth. But they’re not just cute, they do have nutrition relevance too. We’re all aware that almonds make a great snack, but do you know how many almonds are in a serving? The answer is as easy as 1-2-3: one ounce of almonds is 23 almonds. It’s what we call the perfect portion, which fits exactly into our ever-popular perfect-portion tin. |
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Here’s a sneak peek of two of the delicious almond recipes we’re featuring at FNCE®. Celebrate fall with our pumpkin cranberry granola bites and apricot almond granola bars! |
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Embrace the fall season with these #almond pumpkin cranberry granola bites |
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#Snacking on these easy-to-make and take-on-the-go apricot #almond granola bars can be the perfect way to help get you through a busy week! |
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Check out two of our newest educational handouts to share with your clients or patients. |
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Thanks to everyone who is talking about almonds on social media! Here’s a shout-out to two of our favorite recent almond mentions. |
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Looking for a quick, healthy snack?! A small handful of almonds is perfect! Why do we love almonds?! They provide fiber, protein, healthy fats, and vitamin E...
https://bit.ly/2Od6XzK |
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Honey almond cake with extra almonds. #homemade #nutrition #healthy #selfcare #thenewhealthy #whatsonmyplate #food #nourish #almondflour #almondcake
https://bit.ly/2pJB03a |
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© 2018 Almond Board of California. All rights reserved. |
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Good news about almonds and heart health. Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as a part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of almonds (28 grams) has 13 grams of unsaturated fat and only 1 gram of saturated fat. |
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