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Thank you for your continued support of Today's Dietitian. Below is information from one of our sponsors: |
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Almond Board of California at FNCE® |
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We can't wait to see you at the Academy of Nutrition and Dietetics' Food & Nutrition Conference and Expo™ this year in Chicago, October 21–24, and celebrate the Academy's centennial anniversary! Visit us at booth #1620 to learn more about the Almond Board's sustainability practices, pick up the new edition of our always popular perfect-portion tin and matching reusable shopping bag, and taste our delicious almond-inspired snacks. We're also hosting an #AlmondSustainability social media contest with a chance for you to win fabulous prizes. To find out more, click here. |
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Almond Board of California at FNCE® |
You know that almonds make a great snack—but do you know how many almonds are in a serving? The answer is as easy as 1-2-3: one ounce of almonds is 23 almonds. It’s what we call the perfect portion, which fits exactly into our ever-popular perfect-portion tin. Stop by to pick up this year’s beautiful edition featuring almond blossoms, along with a matching reusable shopping bag. |
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Here's a sneak peek at two of the delicious almond recipes we’re featuring at FNCE®. Celebrate fall with our Pumpkin Cranberry Granola Bites or try this dairy-free almond spread, inspired by a recipe that Sylvia Klinger, RDN, shared with us. It's delicious on Almond Pulp Crackers. For more tasty ideas, you'll love our online recipe center. |
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Thanks to everyone who is talking about almonds on social! Here's a shout-out to a few of our favorite recent almond mentions! |
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© 2017 Almond Board of California. All rights reserved. |
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Good news about almonds and heart health. Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. One serving of almonds (28 grams) has 13 grams of unsaturated fat and only 1 gram of saturated fat. |
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